{"text_format":"3","workbook":"xlsx","n_sheets":1,"sheets":["Меню 30 руб.!!"],"read":"whole","date_system":"1900"}

{"sheet":"Меню 30 руб.!!","index":0,"n_rows":69,"n_cols":14,"rows_kept":69,"merged":[[1,0,1,9],[3,0,3,13],[35,0,35,13]]}
[]
["Примерное  цикличное десятидневное меню дополнительного питания для учащихся группы продленного дня образовательных учреждений Альметьевского муниципального района Республики Татарстан                                                                  "]
["Наименование продуктов","Выход,г","Белки","Жиры","Угл-ды","Энер.ценность (ККАЛ)","В1","С","А","Е","Са","Р","Mg","Fe"]
["1-ая неделя"]
["ПОНЕДЕЛЬНИК"]
["Щи из свежей капусты с мясными фрикадельками, со сметаной","250/22/10",{"v":6.41334,"d":"6.41"},{"v":9.029060000000001,"d":"9.03"},{"v":8.4264,"d":"8.43"},{"v":149.09199999999998,"d":"149.09"},{"v":0.07612000000000001,"d":"0.08"},{"v":15.924999999999999,"d":"15.93"},{"v":14.399999999999999,"d":"14.40"},{"v":2.5208,"d":"2.52"},{"v":62.7844,"d":"62.78"},{"v":100.7852,"d":"100.79"},{"v":30.108999999999998,"d":"30.11"},{"v":1.1882,"d":"1.19"}]
["Чай с сахаром ","190/10",0.07,0.02,{"v":10,"d":"10.00"},{"v":40,"d":"40.00"},null,0.03,null,null,10.95,{"v":2.8,"d":"2.80"},{"v":1.4,"d":"1.40"},0.26]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",512,{"$f":"C6+C7+C8","v":{"v":8.46334,"d":"8.46"}},{"$f":"D6+D7+D8","v":{"v":9.40906,"d":"9.41"}},{"v":30.306400000000004,"d":"30.31"},{"v":248.492,"d":"248.49"},{"v":0.11012000000000001,"d":"0.11"},{"v":15.954999999999998,"d":"15.96"},{"v":14.399999999999999,"d":"14.40"},{"v":2.8007999999999997,"d":"2.80"},{"v":79.53439999999999,"d":"79.53"},{"v":133.5852,"d":"133.59"},{"v":40.909,"d":"40.91"},{"v":2.2282,"d":"2.23"}]
[]
["ВТОРНИК"]
["Суп картофельный с пшенной крупой на мясном бульоне с мясом говядины","250/10",{"v":4.774166666666666,"d":"4.77"},{"v":3.0891666666666664,"d":"3.09"},{"v":12.162500000000001,"d":"12.16"},{"v":100.58333333333333,"d":"100.58"},{"v":0.09833333333333333,"d":"0.10"},{"v":8.3,"d":"8.30"},{"v":0,"d":"0.00"},{"v":1.2750000000000001,"d":"1.28"},{"v":27.983333333333334,"d":"27.98"},{"v":78.89166666666667,"d":"78.89"},{"v":25.741666666666667,"d":"25.74"},{"v":1.1083333333333334,"d":"1.11"}]
["Кисель",200,0.6,0.1,20.2,83.6,2E-3,1.1,null,null,15.7,16.3,3.36,0.37]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",490,{"$f":"SUM(C12:C14)","v":{"v":7.354166666666666,"d":"7.35"}},{"$f":"SUM(D12:D14)","v":{"v":3.5491666666666664,"d":"3.55"}},{"v":44.2425,"d":"44.24"},{"v":243.58333333333334,"d":"243.58"},{"v":0.13433333333333333,"d":"0.13"},{"v":9.4,"d":"9.40"},{"v":0,"d":"0.00"},{"v":1.5550000000000002,"d":"1.56"},{"v":49.483333333333334,"d":"49.48"},{"v":125.19166666666666,"d":"125.19"},{"v":38.501666666666665,"d":"38.50"},{"v":2.2583333333333337,"d":"2.26"}]
[]
["СРЕДА"]
["Суп из овощей на курином бульоне с мясом птицы, со сметаной","250/10/10",{"v":4.1875,"d":"4.19"},{"v":8.3435,"d":"8.34"},{"v":9.541500000000001,"d":"9.54"},137.65,{"v":0.0795,"d":"0.08"},{"v":10.651,"d":"10.65"},15.82,{"v":2.447,"d":"2.45"},{"v":49.010000000000005,"d":"49.01"},{"v":71.77499999999999,"d":"71.78"},{"v":23.677999999999997,"d":"23.68"},{"v":0.9830000000000001,"d":"0.98"}]
["Напиток из изюма",200,0.34600000000000003,0.07600000000000001,19.85,82.2,0.022000000000000002,0,0,0.07600000000000001,20.32,19.36,8.120000000000001,0.45]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",500,{"$f":"SUM(C18:C20)","v":{"v":6.5135000000000005,"d":"6.51"}},{"$f":"SUM(D18:D20)","v":{"v":8.7795,"d":"8.78"}},{"v":41.2715,"d":"41.27"},279.25,{"v":0.1355,"d":"0.14"},{"v":10.651,"d":"10.65"},15.82,{"v":2.803,"d":"2.80"},{"v":75.13000000000001,"d":"75.13"},{"v":121.13499999999999,"d":"121.14"},{"v":41.198,"d":"41.20"},{"v":2.213,"d":"2.21"}]
[]
["ЧЕТВЕРГ"]
["Суп-лапша домашняя с мясом птицы","250/10",{"v":4.905,"d":"4.91"},{"v":7.398500000000001,"d":"7.40"},{"v":11.654,"d":"11.65"},{"v":141.95000000000002,"d":"141.95"},{"v":0.054,"d":"0.05"},{"v":0.736,"d":"0.74"},18.32,{"v":2.6670000000000003,"d":"2.67"},{"v":33.910000000000004,"d":"33.91"},{"v":54.89999999999999,"d":"54.90"},{"v":12.703000000000001,"d":"12.70"},{"v":0.838,"d":"0.84"}]
[]
["Чай с сахаром ","190/10",0.07,0.02,{"v":10,"d":"10.00"},{"v":40,"d":"40.00"},null,0.03,null,null,10.95,{"v":2.8,"d":"2.80"},{"v":1.4,"d":"1.40"},0.26]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",490,{"$f":"SUM(C24:C27)","v":{"v":6.955,"d":"6.96"}},{"$f":"SUM(D24:D27)","v":{"v":7.778500000000001,"d":"7.78"}},{"v":33.534,"d":"33.53"},{"v":241.35000000000002,"d":"241.35"},{"v":0.088,"d":"0.09"},{"v":0.766,"d":"0.77"},18.32,{"v":2.947,"d":"2.95"},50.66,{"v":87.69999999999999,"d":"87.70"},{"v":23.503,"d":"23.50"},{"v":1.878,"d":"1.88"}]
[]
["ПЯТНИЦА"]
["Рассольник ленинградский с мясными фрикадельками, со сметаной","250/22/10",{"v":6.665839999999999,"d":"6.67"},{"v":9.16906,"d":"9.17"},{"v":12.5039,"d":"12.50"},{"v":166.59199999999998,"d":"166.59"},{"v":0.11112,"d":"0.11"},{"v":8.524999999999999,"d":"8.53"},{"v":14.399999999999999,"d":"14.40"},{"v":2.5208,"d":"2.52"},{"v":42.684400000000004,"d":"42.68"},{"v":108.5102,"d":"108.51"},{"v":32.159,"d":"32.16"},{"v":1.2882,"d":"1.29"}]
["Напиток из шиповника",200,0.678,0.27799999999999997,10.76,48.2,0.012,100,0,0.76,21.340000000000003,3.44,3.44,0.634]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",512,{"$f":"SUM(C31:C33)","v":{"v":9.323839999999999,"d":"9.32"}},{"v":9.80706,"d":"9.81"},{"v":35.1439,"d":"35.14"},{"v":274.192,"d":"274.19"},{"v":0.15711999999999998,"d":"0.16"},{"v":108.525,"d":"108.53"},{"v":14.399999999999999,"d":"14.40"},{"v":3.5608,"d":"3.56"},{"v":69.82440000000001,"d":"69.82"},{"v":141.9502,"d":"141.95"},{"v":44.998999999999995,"d":"45.00"},{"v":2.7022000000000004,"d":"2.70"}]
["Всего за 5 дней 1 недели:",{"$f":"B9+B15+B21+B28+B34","v":2504},{"$f":"C9+C15+C21+C28+C34","v":{"v":38.60984666666666,"d":"38.61"}},{"$f":"D9+D15+D21+D28+D34","v":{"v":39.32328666666667,"d":"39.32"}},{"v":184.4983,"d":"184.50"},{"v":1286.8673333333334,"d":"1286.87"},{"v":0.6250733333333334,"d":"0.63"},{"v":145.297,"d":"145.30"},62.94,{"v":13.6666,"d":"13.67"},{"v":324.63213333333334,"d":"324.63"},{"v":609.5620666666666,"d":"609.56"},{"v":189.11066666666667,"d":"189.11"},{"v":11.279733333333333,"d":"11.28"}]
["2-ая неделя"]
["ПОНЕДЕЛЬНИК"]
["Борщ из свежей капусты с мясом птицы, со сметаной","250/10/10",{"v":4.4025,"d":"4.40"},{"v":8.276,"d":"8.28"},{"v":11.3265,"d":"11.33"},{"v":146.14999999999998,"d":"146.15"},{"v":0.05700000000000001,"d":"0.06"},{"v":10.951,"d":"10.95"},15.82,{"v":2.522,"d":"2.52"},{"v":63.885000000000005,"d":"63.89"},{"v":77.1,"d":"77.10"},{"v":29.052999999999997,"d":"29.05"},{"v":1.433,"d":"1.43"}]
[]
["Компот из сухофруктов",200,0.662,0.09000000000000001,22.03,92.9,0.016,0.726,0,0.508,32.480000000000004,23.44,17.46,0.6980000000000001]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",500,{"$f":"SUM(C38:C41)","v":{"v":7.044499999999999,"d":"7.04"}},{"$f":"SUM(D38:D41)","v":{"v":8.725999999999999,"d":"8.73"}},{"v":45.2365,"d":"45.24"},298.45,{"v":0.10700000000000001,"d":"0.11"},{"v":11.677,"d":"11.68"},15.82,{"v":3.3099999999999996,"d":"3.31"},{"v":102.165,"d":"102.17"},130.54,{"v":55.913,"d":"55.91"},{"v":2.9110000000000005,"d":"2.91"}]
[]
["ВТОРНИК"]
["Суп картофельный с горохом, с мясными фрикадельками","250/22",{"v":15.36834,"d":"15.37"},{"v":13.11906,"d":"13.12"},{"v":33.233900000000006,"d":"33.23"},{"v":339.642,"d":"339.64"},{"v":0.47062000000000004,"d":"0.47"},{"v":11.760000000000002,"d":"11.76"},{"v":4.3999999999999995,"d":"4.40"},{"v":4.9908,"d":"4.99"},{"v":90.08439999999999,"d":"90.08"},{"v":221.88519999999997,"d":"221.89"},{"v":78.23400000000001,"d":"78.23"},{"v":4.443199999999999,"d":"4.44"}]
["Напиток из изюма",200,{"v":0.34600000000000003,"d":"0.35"},{"v":0.07600000000000001,"d":"0.08"},19.85,{"v":82.2,"d":"82.20"},{"v":0.022000000000000002,"d":"0.02"},{"v":0,"d":"0.00"},{"v":0,"d":"0.00"},{"v":0.07600000000000001,"d":"0.08"},20.32,19.36,{"v":8.120000000000001,"d":"8.12"},0.45]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",502,{"$f":"C45+C46+C47","v":{"v":17.69434,"d":"17.69"}},{"$f":"D45+D46+D47","v":{"v":13.55506,"d":"13.56"}},{"v":64.96390000000001,"d":"64.96"},{"v":481.24199999999996,"d":"481.24"},{"v":0.5266200000000001,"d":"0.53"},{"v":11.760000000000002,"d":"11.76"},{"v":4.3999999999999995,"d":"4.40"},{"v":5.3468,"d":"5.35"},{"v":116.20439999999998,"d":"116.20"},{"v":271.24519999999995,"d":"271.25"},{"v":95.75400000000002,"d":"95.75"},{"v":5.6732,"d":"5.67"}]
[]
["СРЕДА"]
["Рассольник ленинградский с куриными фрикадельками, со сметаной","250/22/10",{"v":5.2783,"d":"5.28"},{"v":9.4984,"d":"9.50"},{"v":14.0912,"d":"14.09"},{"v":168.76999999999998,"d":"168.77"},{"v":0.1043,"d":"0.10"},{"v":8.639399999999998,"d":"8.64"},{"v":18.756,"d":"18.76"},{"v":2.4284,"d":"2.43"},{"v":48.0744,"d":"48.07"},{"v":85.72699999999999,"d":"85.73"},{"v":28.2474,"d":"28.25"},{"v":1.1914,"d":"1.19"}]
["Кисель",200,0.6,0.1,20.2,83.6,2E-3,1.1,null,null,15.7,16.3,3.36,0.37]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",512,{"$f":"C51+C52+C53","v":{"v":7.8583,"d":"7.86"}},{"$f":"D51+D52+D53","v":{"v":9.9584,"d":"9.96"}},{"v":46.171200000000006,"d":"46.17"},311.77,{"v":0.1403,"d":"0.14"},{"v":9.739399999999998,"d":"9.74"},{"v":18.756,"d":"18.76"},{"v":2.7083999999999997,"d":"2.71"},{"v":69.5744,"d":"69.57"},{"v":132.027,"d":"132.03"},{"v":41.0074,"d":"41.01"},{"v":2.3414,"d":"2.34"}]
[]
["ЧЕТВЕРГ"]
["Суп картофельный с фасолью, с мясными фрикадельками","250/22",{"v":9.50584,"d":"9.51"},{"v":7.92406,"d":"7.92"},{"v":16.3014,"d":"16.30"},{"v":176.392,"d":"176.39"},{"v":0.17062,"d":"0.17"},{"v":5.9225,"d":"5.92"},{"v":4.3999999999999995,"d":"4.40"},{"v":2.5808,"d":"2.58"},{"v":55.0094,"d":"55.01"},{"v":183.66019999999997,"d":"183.66"},{"v":45.384,"d":"45.38"},{"v":2.1482,"d":"2.15"}]
["Чай с сахаром ","190/10",0.07,0.02,10,{"v":40,"d":"40.00"},null,0.03,null,null,10.95,2.8,1.4,0.26]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",502,{"$f":"C57+C58+C59","v":{"v":11.55584,"d":"11.56"}},{"$f":"D57+D58+D59","v":{"v":8.30406,"d":"8.30"}},{"v":38.181400000000004,"d":"38.18"},{"v":275.79200000000003,"d":"275.79"},{"v":0.20462,"d":"0.20"},{"v":5.952500000000001,"d":"5.95"},{"v":4.3999999999999995,"d":"4.40"},{"v":2.8608,"d":"2.86"},{"v":71.7594,"d":"71.76"},{"v":216.4602,"d":"216.46"},{"v":56.184,"d":"56.18"},{"v":3.1882,"d":"3.19"}]
[]
["ПЯТНИЦА"]
["Суп картофельный с клецками с мясом птицы","250/10",{"v":5.897500000000001,"d":"5.90"},{"v":6.4485,"d":"6.45"},{"v":18.8265,"d":"18.83"},{"v":170.45000000000002,"d":"170.45"},{"v":0.109,"d":"0.11"},{"v":5.986,"d":"5.99"},26.87,{"v":1.7169999999999999,"d":"1.72"},38.76,{"v":88.62499999999999,"d":"88.63"},{"v":27.378000000000004,"d":"27.38"},{"v":1.363,"d":"1.36"}]
["Напиток из шиповника",200,0.678,0.27799999999999997,10.76,48.2,0.012,100,0,0.76,21.340000000000003,3.44,3.44,0.634]
["Хлеб ржаной",30,1.98,0.36,11.88,{"v":59.400000000000006,"d":"59.40"},{"v":0.034,"d":"0.03"},{"v":0,"d":"0.00"},{"v":0,"d":"0.0"},0.27999999999999997,5.800000000000001,30,9.4,0.78]
["Итого:",490,{"$f":"C63+C64+C65","v":{"v":8.5555,"d":"8.6"}},{"$f":"D63+D64+D65","v":{"v":7.0865,"d":"7.1"}},{"v":41.4665,"d":"41.5"},{"v":278.05000000000007,"d":"278.1"},{"v":0.155,"d":"0.2"},{"v":105.986,"d":"106.0"},{"v":26.87,"d":"26.9"},{"v":2.7569999999999997,"d":"2.8"},65.9,{"v":122.06499999999998,"d":"122.1"},{"v":40.218,"d":"40.2"},{"v":2.777,"d":"2.8"}]
["Всего за 5 дней 2 недели:",{"$f":"B42+B48+B54+B66+B60","v":2506},{"$f":"C42+C48+C54+C66+C60","v":{"v":52.708479999999994,"d":"52.71"}},{"v":47.630019999999995,"d":"47.63"},{"v":236.0195,"d":"236.02"},{"v":1645.304,"d":"1645.30"},{"v":1.13354,"d":"1.13"},{"v":145.11489999999998,"d":"145.11"},{"v":70.24600000000001,"d":"70.25"},{"v":16.983,"d":"16.98"},{"v":425.6032,"d":"425.60"},{"v":872.3373999999998,"d":"872.34"},{"v":289.07640000000004,"d":"289.08"},{"v":16.8908,"d":"16.89"}]
["Всего за 10 дней:",{"$f":"B35+B67","v":5010},{"$f":"C35+C67","v":{"v":91.31832666666665,"d":"91.32"}},{"v":86.95330666666666,"d":"86.95"},{"v":420.51779999999997,"d":"420.52"},{"v":2932.1713333333337,"d":"2932.17"},{"v":1.7586133333333334,"d":"1.76"},{"v":290.41189999999995,"d":"290.41"},{"v":133.186,"d":"133.19"},{"v":30.6496,"d":"30.65"},{"v":750.2353333333333,"d":"750.24"},{"v":1481.8994666666663,"d":"1481.90"},{"v":478.18706666666674,"d":"478.19"},{"v":28.17053333333333,"d":"28.17"}]
["В среднем на 1 учащегося в день",{"$f":"B68/10","v":501},{"$f":"C68/10","v":{"v":9.131832666666664,"d":"9.13"}},{"v":8.695330666666667,"d":"8.70"},{"v":42.051779999999994,"d":"42.05"},{"v":293.2171333333334,"d":"293.22"},{"v":0.17586133333333334,"d":"0.18"},{"v":29.041189999999993,"d":"29.04"},{"v":13.3186,"d":"13.32"},{"v":3.06496,"d":"3.06"},{"v":75.02353333333333,"d":"75.02"},{"v":148.18994666666663,"d":"148.19"},{"v":47.81870666666667,"d":"47.82"},{"v":2.817053333333333,"d":"2.82"}]